If you feel called to embark on a personal journey of empowerment and peace, I would be very honoured to support and guide you.
A session consists of discussing what is important to you and the way you would like to move forward. You are guided into the breath process, trusting the breath activates your body into response. You are gently supported and guided all the way while honouring your needs. At the right time you return to your natural breath for an integration period which takes as long as you need. We conclude by a discussion and an opportunity to journal and or draw something symbolic of your breath session.
A series of 10 breathwork sessions is popular and recommended for significant unfoldment and an insightful movement forward otherwise 5 to start with. Allowing time for Circuitry and chemistry to take on new wiring from any unwanted predictable patterns of the past.
I offer this face to face or via video calls. My fee is $160 per hour and most sessions are 1 ½ to 2 hours in duration. Are you being called to invest in yourself, in being the change for you and for your collective. Yes to change the world the change starts with each individual elevating the collective consciousness for a more wholesome experience of life in a flow of relaxed alertness.